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X-ORIGINAL-URL:https://restartujse.cz
X-WR-CALDESC:Akce na RestartujSe
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DTSTART;TZID=UTC:20251021T170000
DTEND;TZID=UTC:20251021T193000
DTSTAMP:20260419T092603
CREATED:20250923T121716Z
LAST-MODIFIED:20250923T121718Z
UID:3143-1761066000-1761075000@restartujse.cz
SUMMARY:Flow and Presence Workshop - Gestalt Therapy meets QiGong
DESCRIPTION:Move\, Breathe\, Belong A welcoming space to reconnect with yourself and the people around you through mindful movement and shared presence. \n\n\n\nWho Can Attend Open to anyone curious about mind–body connection\, especially those seeking new ways to reduce stress\, explore emotions\, and live more fully in the present. We’ll be a group of minimally 6 and maximally 10 participants. \n\n\n\nWhat We’ll Do Enjoy a blend of gentle QiGong sequences\, embodied Gestalt explorations\, breath and posture alignment\, and guided reflections. Sessions include group sharing to deepen connection and help translate insights into daily life. \n\n\n\n\n\n\n\nKey Benefits\n\n\n\n\nPractical tools to carry presence beyond the workshop\n\n\n\n\n\nHeightened self-awareness and emotional resilience\n\n\n\n\n\nStronger connection to your body’s natural signals\n\n\n\n\n\nGreater creativity\, spontaneity\, and personal insight\n\n\n\n\n\nI want to attend\n\n\n\n\nPractical info\n\n\n\nCome 10 minutes early\, so you can ease into the space\, meet everyone\, and help us begin smoothly\, together. \n\n\n\nWear whatever makes you feel relaxed and free to move. We might gather on chairs\, settle on the floor\, rest on meditation cushions\, or stand. \n\n\n\nWe’ll spend our time together in 2 blocks\, with a short 5–10 minute pause in between to sip some water or take care of nature’s calls. \n\n\n\nEach block may be a little different in length — we’ll let the mood\, pace\, and flow we create together guide us. \n\n\n\nWho\n\n\n\nMiao Mo @https://www.miaomoqigong.com \n\n\n\nand \n\n\n\nAdina @https://freedomintherapy.com \n\n\n\n \n\n\n\nPrice\n\n\n\n500czk/one session \n\n\n\n3250czk/full workshop \n\n\n\nTo be paid in advance by bank transfer or at the first session by card. \n\n\n\nI will send you the details after you have had enrolled through the form below. \n\n\n\n\nI want to attend
URL:https://restartujse.cz/akce/flow-and-presence-workshop-gestalt-therapy-meets-qigong-2-3/
LOCATION:RestartujSe –  centrum osobního rozvoje\, Tomešova 2b\, Brno\, 60200\, Czech Republic
CATEGORIES:Dech,Jóga,Workshopy,Zdravý pohyb
ATTACH;FMTTYPE=image/png:https://restartujse.cz/wp-content/uploads/2025/09/adina.png
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